Instant Pot Bean and Corn Soup

Warm up on a chilly evening with this delightful Instant Pot Bean and Corn Soup, packed full of wholesome ingredients and bursting with flavor. A quick and easy vegetarian meal the whole family will love!

Instant Pot Bean and Corn Soup

Warm up on a chilly evening with this delightful Instant Pot Bean and Corn Soup. Packed full of wholesome ingredients, this soup bursts with flavor and nutrition, making it a comforting meal that the whole family will love. The combination of beans, corn, and fresh vegetables not only brings a rich tapestry of textures and tastes but also offers a wonderful vegetarian option that even meat-lovers will crave. Perfect for a busy weeknight dinner or a cozy gathering with friends, this soup is quick to prepare and even easier to enjoy!

Whether you’re looking for a nutritious lunch or a hearty dinner, this Instant Pot soup will quickly become a staple in your kitchen. With its straightforward preparation and vibrant flavors, you’ll find that it’s not just a meal; it’s a moment of warmth and happiness shared around the table.

Instant Pot Bean and Corn Soup

This is what the finished dish looks like when perfectly prepared.

Ingredients

  • 1 can of beans (black beans or pinto beans)
  • 1 cup of corn (frozen or canned)
  • 1 cup of green beans (fresh or frozen)
  • 2 potatoes (diced)
  • 4 cups of vegetable broth
  • 1 onion (chopped)
  • 2 cloves of garlic (minced)
  • 1 teaspoon of cumin
  • Salt and pepper to taste
  • Optional toppings: cilantro, lime juice, avocado

Instant Pot Bean and Corn Soup

Fresh ingredients ready to be transformed into a delicious soup.

Directions

  1. Turn on the Instant Pot to sauté mode. Add the chopped onion and minced garlic, cooking until softened (about 3-4 minutes).
  2. Add in the beans, corn, green beans, diced potatoes, vegetable broth, cumin, salt, and pepper. Stir well to combine.
  3. Close the lid of the Instant Pot, ensuring the valve is set to sealing.
  4. Set the Instant Pot to manual mode for 10 minutes.
  5. Once the cooking time is complete, do a quick release of the pressure by carefully turning the valve to venting.
  6. Open the lid and stir the soup. Taste and adjust the seasoning as desired.
  7. Serve hot, topped with optional garnishes like cilantro, lime juice, or avocado for an extra burst of flavor.

Tips & Variations

  • Ingredient substitutions: Swap black beans for chickpeas or white beans for a different taste. You can also use sweet potatoes instead of regular potatoes for a sweeter flavor profile.
  • Optional variations: Add some diced tomatoes for acidity or spicy peppers if you enjoy a little heat. You can also throw in extra spices like paprika or chili powder for added depth.
  • Storage or reheating tips: Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stovetop or in the microwave, adding a splash of water or broth if needed.

Recipe Information

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Servings: 6
  • Difficulty level: Easy

Instant Pot Bean and Corn Soup

Image description: A bowl of deliciously prepared bean and corn soup, garnished with fresh toppings.

Instant Pot Bean and Corn Soup

Warm up on a chilly evening with this delightful Instant Pot Bean and Corn Soup, packed full of wholesome ingredients and bursting with flavor. A quick and easy vegetarian meal the whole family will love!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Soup
Cuisine American, Vegetarian
Servings 6 servings
Calories 220 kcal

Ingredients
  

Main Ingredients

  • 1 can black beans or pinto beans Choose your preferred type of beans.
  • 1 cup corn (frozen or canned) Use either frozen or canned corn.
  • 1 cup green beans (fresh or frozen) Fresh or frozen both work well.
  • 2 pieces potatoes (diced) Use regular potatoes; sweet potatoes can also be substituted.
  • 4 cups vegetable broth Use low-sodium broth if preferred.
  • 1 piece onion (chopped) Chop the onion finely for better flavor blending.
  • 2 cloves garlic (minced) Fresh garlic enhances the soup's flavor.
  • 1 teaspoon cumin Adds a warm flavor to the soup.
  • Salt and pepper to taste

Optional Toppings

  • cilantro Chopped, for garnish.
  • lime juice Freshly squeezed for added acidity.
  • avocado Sliced, for a creamy topping.

Instructions
 

Preparation

  • Turn on the Instant Pot to sauté mode. Add the chopped onion and minced garlic, cooking until softened (about 3-4 minutes).
  • Add in the beans, corn, green beans, diced potatoes, vegetable broth, cumin, salt, and pepper. Stir well to combine.
  • Close the lid of the Instant Pot, ensuring the valve is set to sealing.
  • Set the Instant Pot to manual mode for 10 minutes.
  • Once the cooking time is complete, do a quick release of the pressure by carefully turning the valve to venting.
  • Open the lid and stir the soup. Taste and adjust the seasoning as desired.
  • Serve hot, topped with optional garnishes like cilantro, lime juice, or avocado for an extra burst of flavor.

Notes

Ingredient substitutions: Swap black beans for chickpeas or white beans for a different taste. You can also use sweet potatoes instead of regular potatoes for a sweeter flavor profile. Optional variations include adding diced tomatoes for acidity or spicy peppers if you enjoy a little heat. Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stovetop or in the microwave, adding a splash of water or broth if needed.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 40gProtein: 9gFat: 2gSodium: 500mgFiber: 8gSugar: 3g
Keyword Bean Soup, Corn Soup, Instant Pot, quick dinner, Vegetarian Recipe
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