My Chinese Grandpa Drank This Daily—and Now I Do, Too

A comforting and refreshing herbal drink made with goji berries and chrysanthemum flowers, enjoyed daily by my grandpa for its health benefits and flavor.

Why Make This Recipe

This drink has been a part of my family for generations. My Chinese grandpa enjoyed it every day, and it’s become a special tradition for me too. It’s simple to make and packed with health benefits. Drinking this not only tastes great but also brings a sense of comfort and connection to my roots.

How to Make My Chinese Grandpa Drank This Daily—and Now I Do, Too

Ingredients:

  • 2 cups of water
  • 1 tablespoon of dried goji berries
  • 1 tablespoon of chrysanthemum flowers
  • 1 teaspoon of honey (optional)
  • A slice of lemon (optional)

Directions:

  1. Boil the water in a small pot.
  2. Add the dried goji berries and chrysanthemum flowers to the boiling water.
  3. Let the mixture simmer for about 10 minutes.
  4. Remove from heat and strain the liquid into a cup.
  5. Add honey and a slice of lemon if you want extra flavor.
  6. Stir well and enjoy!

How to Serve My Chinese Grandpa Drank This Daily—and Now I Do, Too

You can serve this drink warm or chilled. If you prefer it cold, let it cool down to room temperature, then place it in the fridge for a couple of hours. Serve in a simple glass and enjoy it during breakfast or as an afternoon refreshment.

How to Store My Chinese Grandpa Drank This Daily—and Now I Do, Too

If you have leftovers, you can store them in an airtight container in the fridge for up to two days. Just remember to warm it up before drinking if you prefer it hot.

Tips to Make My Chinese Grandpa Drank This Daily—and Now I Do, Too

  • Use good quality dried goji berries and chrysanthemum flowers for the best taste.
  • Adjust the sweetness by adding more or less honey according to your preference.
  • If you want, you can mix in other herbs like mint for added freshness.

Variation

You can try adding a few slices of ginger for a spicy kick. This not only enhances the flavor but also adds extra health benefits.

FAQs

1. Can I use fresh flowers instead of dried flowers?
Yes, you can use fresh chrysanthemum flowers, but make sure they are safe for consumption.

2. Is this drink caffeine-free?
Yes, this drink is completely caffeine-free, making it a great option for any time of the day.

3. How often can I drink this?
You can enjoy this drink daily, just like my grandpa, as it is healthy and refreshing.

Chrysanthemum and Goji Berry Tea

A comforting and refreshing herbal drink made with goji berries and chrysanthemum flowers, enjoyed daily by my grandpa for its health benefits and flavor.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Beverage, Herbal Tea
Cuisine Chinese
Servings 2 cups
Calories 45 kcal

Ingredients
  

Main Ingredients

  • 2 cups water Use filtered water for best flavor.
  • 1 tablespoon dried goji berries Use high-quality dried goji berries.
  • 1 tablespoon chrysanthemum flowers Ensure they are safe for consumption.
  • 1 teaspoon honey Optional, adjust to taste.
  • 1 slice lemon Optional, for added flavor.

Instructions
 

Preparation

  • Boil the water in a small pot.
  • Add the dried goji berries and chrysanthemum flowers to the boiling water.
  • Let the mixture simmer for about 10 minutes.
  • Remove from heat and strain the liquid into a cup.
  • Add honey and a slice of lemon if desired.
  • Stir well and enjoy!

Notes

Serve warm or chilled. If served cold, let it cool to room temperature, then refrigerate for a couple of hours. Store leftovers in an airtight container in the fridge for up to two days, and warm up before drinking if desired.

Nutrition

Serving: 1gCalories: 45kcalCarbohydrates: 11gProtein: 1gSodium: 1mgFiber: 1gSugar: 2g
Keyword Chrysanthemum, Comfort Drink, Daily Refreshment, Goji Berries, Herbal Tea
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